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Resources
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Resources
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Books and Video/DVD
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Here are a few books and video to check out: |
Books describing the practice as approved by Sri K. Pattabhi Jois
Ashtanga Yoga:
The Definitive Step-By-Step Guide to Dynamic Yoga, by John Scott
Yoga Mala,
by Sri K. Pattabhi Jois
Astanga Yoga, by Lino Miele
Other Ashtanga Books and Books Helpful for Practice
Yoga Sadhana for Mothers,
by Sharmila Desai
Ashtanga
Yoga: The Practice Manual: An Illustrated Guide to Personal Practice, by David Swenson
Moola
Bandha: The Master Key, by Swami Buddhananda
Anatomy
of Hatha Yoga, by David Coulter
DVD
Yoga With Richard Freeman: Ashtanga Yoga: The Primary Series
Yoga
With Richard Freeman: Ashtanga Yoga: The Intermediate Series
Ashtanga Yoga:
The Practice - First Series with David Swenson.
David Swenson:
Ashtanga
Yoga, 2nd & 3rd Series
Ashtanga
Yoga, The Advanced Series
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