Ashtanga Yoga New Orleans



About Ashtanga Practice
Ashtanga  |  Definition  |  Mysore-Style  |  Adjustments
Moon Days  |  Chant  |  Vinyasa  |  Bandhas  |  Drishti

General Resources  |  Articles  |  Primary Texts  |  Books & Video


Books and Video/DVD

Here are a few books and video to check out:

Books describing the practice as approved by Sri K. Pattabhi Jois

Ashtanga Yoga: The Definitive Step-By-Step Guide to Dynamic Yoga, by John Scott 

yogamala.jpg (2733 bytes)  Yoga Mala, by Sri K. Pattabhi Jois

AstangaYoga.jpg (11757 bytes)  Astanga Yoga, by Lino Miele

Other Ashtanga Books and Books Helpful for Practice

  Yoga Sadhana for Mothers, by Sharmila Desai

  Ashtanga Yoga: The Practice Manual: An Illustrated Guide to Personal Practice, by David Swenson

MoolaBandha.jpg (4120 bytes)  Moola Bandha:  The Master Key, by Swami Buddhananda

Anatomy of Hatha Yoga, by David Coulter


  Yoga With Richard Freeman: Ashtanga Yoga: The Primary Series 

  Yoga With Richard Freeman: Ashtanga Yoga: The Intermediate Series

  Ashtanga Yoga: The Practice - First Series with David Swenson

  David Swenson:  Ashtanga Yoga, 2nd & 3rd Series 

  Ashtanga Yoga, The Advanced Series




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